Category Archives: Uncategorized

  1. Kicking off my 6 Week Challenge

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    2 Oct 2018 by Hazel

    Monday October 1st and day one went brilliantly.  Woke up and made one of my all time favourite breakfasts of …
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    Category: Uncategorized

  2. Walkies!

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    28 Sep 2018 by Hazel

    One of my all time favourite pastimes is walking although when the rain is lashing down and it is cold …
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    Category: Uncategorized, walking

  3. Being a Nutritional Coach

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    27 Sep 2018 by Hazel

    Part of my role as a nutritional coach will be to work with my clients to understand what motivates them.  …
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    Category: Cycling, Exercise, Nutritional Coach, Uncategorized, walking

  4. Lifestyle Swaps

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    24 Sep 2018 by Hazel

    Originally posted on Simple Food Swaps:
    I woke this morning realising that no matter whether you are trying to save the planet,…

    Category: Uncategorized

  5. Mug Cakes

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    24 Aug 2017 by Hazel

    More and more I find that mixing up a mug cake which is full of protein is a good way …
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    Category: Breakfast, Food, Guilty Pleasures, Uncategorized | Tags: ,

  6. Thames Path Challenge at Night!

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    12 May 2017 by Hazel

    Saturday May 6th Emma, Alice and I gather at my place at 19:25. We pick up Linden and Bernie from …
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    Category: Challenges, Exercise, Progress, Uncategorized

  7. If only I had paused…

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    3 Apr 2017 by Hazel

    Sitting quietly catching up on one of my favourite television series, Frankie and Grace, and fighting with my knitting (it …
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    Category: Challenges, Gratitude, Inspiration, Mental attitude, The rules, Uncategorized | Tags: , , , , , , ,

  8. Exercise

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    2 Apr 2017 by Hazel

    I think I have mentioned a few times that a) exercise was not  part of my approach at first and …
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    Category: Basic Approach, Challenges, Exercise, Tips and Hints, Uncategorized

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My most recent posts

At this moment….

My food guru is Sarah Wilson:
www.sarahwilson.com/

www.brenebrown.com is my absolute hero.

Guilty Pleasure: Whole earth crunchy peanut butter on banana or apple.

Go to recipe site:
www.bbcgoodfood.co.uk

I aspire to: Joe Wicks HIITs

For a low calorie, high flavour dinner try combining all those lovely veggies like courgette, aubergine, spinach, cauliflower and peppers with some lightly fried onions, a tin of tomatoes and curry powder. YUM!

This is me

Workplace Bullying - A silent affair

Cooking Without Limits

Food Photography & Recipes

Nubian Nomads

Living Life to the Fullest

Sherri Nicholds

Life hacks and tools for creative entrepreneurs

Miss-Adventure

Two friends travelling the world, one city at a time.